About Reposturing

The world's first and only practice dedicated to Posture Optimization

About us

Welcome to Posture Lab

Posture Lab is a pioneering wellness center dedicated to transforming your body’s alignment and performance through our unique Reposturing technique. Founded by Aaron Parnell in 1994, we are the first center to specialize in Posture Optimization, a therapeutic method that goes beyond traditional wellness practices.

Our Approach

Our innovative methodology combines passive therapeutic techniques with targeted strength and flexibility exercises. Unlike yoga, massage, chiropractic, or acupuncture, Posture Lab provides a comprehensive approach tailored specifically to your body’s needs.

Each session with our expert Posturists begins with a personalized assessment. We work directly on your fascia and muscles to improve body alignment, delivering measurable results. While you’ll notice a change—and maybe some soreness—right away—the real power of Reposturing is in creating a “new normal” for your body, with increased flexibility and comfort.

Precision meets performance

We’re dedicated to ambitious individuals seeking to maximize their physical potential. Our approach offers transformative benefits:

Benefits of better posture:

  • Increased vitality
  • Enhanced height
  • Improved confidence
  • Reduced physical stress
  • Easier digestion
  • Elevated self-esteem

Benefits of improved flexibility

  • Injury prevention
  • Higher metabolism
  • Better balance and coordination
  • Improved sleep quality
  • More fluid movement
  • Increased blood circulation

Helping you stand stand strong

Our Posturists and staff are dedicated to improving the health, well-being, and daily lives of the people we serve.

Aaron Parnell

Founder

Carlos Almeida

Posturist

Expertise. Attention. Results.

Experience unparalleled care from our team of highly experienced Posturists. Book your free initial consultation and begin your Posture Optimization journey.

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